This week on Keeping It Real, Nigerian President launches "Change Begins With Me" campaign. Find out Adeola's recommendations for Mr. President, senators, religious leaders, and all citizens. In Congo, about 50 protesters have been killed after demanding that President Joseph Kabila must step down and not run for third term. Zimbabweans in New York last week joined their fellow citizens in "This Flag" protest to demand President Mugabe's resignation. Lastly, Adeola gives shootouts to African Paralympic athletes for making us proud!